Chair Yoga With Candace
Monday, September 21
10:30am - 11:30am
Milam Library (Perryville)
Community RoomA gentle flow of mindful movement with instructor Candance Owens.
This is a gentle flow of mindful movement with the support of a chair for individuals who consider themselves senior members of a community, experience limited mobility or injury, or simply care to practice movement with chair support.
To request ASL interpretation or other accommodations, call 501.918.3069 or email hzbinden@cals.org 7 business weekdays before a program.
AGE GROUP: | Adults | Adult (40+) | Adult (25-40) | Adult (18-24) |
EVENT TYPE: | Health & Fitness | Community Resource |
Milam Library (Perryville)
The Max Milam Library is a vital part of the community in Perry County. The 5,000 square-feet library was built in 1993, offers a wide variety of adult and children’s books, DVDs, public computers, and wireless Internet access, as well as a meeting room.