Self-care Saturday - Central Arkansas Library System (CALS)

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Yoga pose

Self-care Saturday

Community Yoga

2026-08-15 13:00:00 2026-08-15 14:00:00 America/Chicago Self-care Saturday Yoga for adults is led by certified instructor Michelle P. This class is for all levels and will have you feeling accomplished. Mats can be provided. Rooker Library -

Saturday, August 15
1:00pm - 2:00pm

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Rooker Library

Yoga for adults is led by certified instructor Michelle P. This class is for all levels and will have you feeling accomplished. Mats can be provided.

Questions about this program? Please contact the Oley E. Rooker Library at 501.907.5991 or email askcals@cals.org

All abilities are welcome. To request ASL interpretation or other accommodations, call 501.918.3069 or email hzbinden@cals.org 7 business weekdays before a program.

AGE GROUP: | Adult (40+) | Adult (25-40) | Adult (18-24) |

EVENT TYPE: | Health & Fitness | Community Resource |

Rooker Library

Hours

About the branch

Oley E. Rooker Library is located in the southwestern area of Little Rock. The 13,500 square foot building provides books, audiovisual, and electronic materials for children, teens, and adults, as well as public computers, wireless access, programs for all age groups, and a meeting room.

Upcoming Events

Mon, Aug 10, 9:00am - 12:00pm

Learn to speak English; it's FUN! Morning classes M-T-W-TH 9 a.m.-12, and EVENING CLASSES on M/W 6-8 p.m. For more information, go to arkansaslanguage.org

Tue, Aug 11, 9:00am - 12:00pm

Learn to speak English; it's FUN! Morning classes M-T-W-TH 9 a.m.-12, and EVENING CLASSES on M/W 6-8 p.m. For more information, go to arkansaslanguage.org

Preschool Storytime - with Ms. Ami

Tue, Aug 11, 10:00am - 11:00am

Children's Area

August storytimes will focus on social-emotional learning through books, songs, and activities that help children explore feelings, friendship, kindness, and self-confidence.

Wed, Aug 12, 9:00am - 12:00pm

Learn to speak English; it's FUN! Morning classes M-T-W-TH 9 a.m.-12, and EVENING CLASSES on M/W 6-8 p.m. For more information, go to arkansaslanguage.org

Homeschool Hangout

Wed, Aug 12, 1:00pm - 2:00pm

We gather once a week with homeschooled kids in the community and have fun hanging out learning cool stuff.

Thu, Aug 13, 9:00am - 12:00pm

Learn to speak English; it's FUN! Morning classes M-T-W-TH 9 a.m.-12, and EVENING CLASSES on M/W 6-8 p.m. For more information, go to arkansaslanguage.org

Self-Care Saturday - Chair Yoga

Sat, Aug 15, 11:00am - 12:00pm

Chair yoga with certified instructor Candace O. If you have limited mobility but still want to enhance your health with a gentle introduction into yoga, we welcome your presence.

Self-care Saturday - Community Yoga

Sat, Aug 15, 1:00pm - 2:00pm

Yoga for adults is led by certified instructor Michelle P. This class is for all levels and will have you feeling accomplished. Mats can be provided.

Self-Care Saturday - Sound Bath Meditation

Sat, Aug 15, 4:00pm - 5:00pm

Meditation for adults with Certified instructor Sara T. This is a unique experience using sound frequencies to facilitate meditation. Mats can be provided upon request.

Mon, Aug 17, 9:00am - 12:00pm

Learn to speak English; it's FUN! Morning classes M-T-W-TH 9 a.m.-12, and EVENING CLASSES on M/W 6-8 p.m. For more information, go to arkansaslanguage.org

Tue, Aug 18, 9:00am - 12:00pm

Learn to speak English; it's FUN! Morning classes M-T-W-TH 9 a.m.-12, and EVENING CLASSES on M/W 6-8 p.m. For more information, go to arkansaslanguage.org

Preschool Storytime - with Ms. Ami

Tue, Aug 18, 10:00am - 11:00am

Children's Area

August storytimes will focus on social-emotional learning through books, songs, and activities that help children explore feelings, friendship, kindness, and self-confidence.

Wed, Aug 19, 9:00am - 12:00pm

Learn to speak English; it's FUN! Morning classes M-T-W-TH 9 a.m.-12, and EVENING CLASSES on M/W 6-8 p.m. For more information, go to arkansaslanguage.org

Homeschool Hangout

Wed, Aug 19, 1:00pm - 2:00pm

We gather once a week with homeschooled kids in the community and have fun hanging out learning cool stuff.

Thu, Aug 20, 9:00am - 12:00pm

Learn to speak English; it's FUN! Morning classes M-T-W-TH 9 a.m.-12, and EVENING CLASSES on M/W 6-8 p.m. For more information, go to arkansaslanguage.org

Adult Paint Class

Thu, Aug 20, 6:00pm - 8:00pm

Everything is provided for you to create your own seasonal masterpiece. We always have 20 spots available and there is no need to sign up. Join us!

Mon, Aug 24, 9:00am - 12:00pm

Learn to speak English; it's FUN! Morning classes M-T-W-TH 9 a.m.-12, and EVENING CLASSES on M/W 6-8 p.m. For more information, go to arkansaslanguage.org

Tue, Aug 25, 9:00am - 12:00pm

Learn to speak English; it's FUN! Morning classes M-T-W-TH 9 a.m.-12, and EVENING CLASSES on M/W 6-8 p.m. For more information, go to arkansaslanguage.org

Preschool Storytime - with Ms. Ami

Tue, Aug 25, 10:00am - 11:00am

Children's Area

August storytimes will focus on social-emotional learning through books, songs, and activities that help children explore feelings, friendship, kindness, and self-confidence.

Wed, Aug 26, 9:00am - 12:00pm

Learn to speak English; it's FUN! Morning classes M-T-W-TH 9 a.m.-12, and EVENING CLASSES on M/W 6-8 p.m. For more information, go to arkansaslanguage.org

Homeschool Hangout

Wed, Aug 26, 1:00pm - 2:00pm

We gather once a week with homeschooled kids in the community and have fun hanging out learning cool stuff.

Thu, Aug 27, 9:00am - 12:00pm

Learn to speak English; it's FUN! Morning classes M-T-W-TH 9 a.m.-12, and EVENING CLASSES on M/W 6-8 p.m. For more information, go to arkansaslanguage.org

Adult Craft Hour - Citronella Candles

Sat, Aug 29, 2:00pm - 3:00pm

Sarah E. will teach us how to make our own citronella candles for end-of-summer use and keep those pesky mosquitoes away.

Mon, Aug 31, 9:00am - 12:00pm

Learn to speak English; it's FUN! Morning classes M-T-W-TH 9 a.m.-12, and EVENING CLASSES on M/W 6-8 p.m. For more information, go to arkansaslanguage.org

Tue, Sep 01, 9:00am - 12:00pm

Learn to speak English; it's FUN! Morning classes M-T-W-TH 9 a.m.-12, and EVENING CLASSES on M/W 6-8 p.m. For more information, go to arkansaslanguage.org

Wed, Sep 02, 9:00am - 12:00pm

Learn to speak English; it's FUN! Morning classes M-T-W-TH 9 a.m.-12, and EVENING CLASSES on M/W 6-8 p.m. For more information, go to arkansaslanguage.org

Thu, Sep 03, 9:00am - 12:00pm

Learn to speak English; it's FUN! Morning classes M-T-W-TH 9 a.m.-12, and EVENING CLASSES on M/W 6-8 p.m. For more information, go to arkansaslanguage.org

Tue, Sep 08, 9:00am - 12:00pm

Learn to speak English; it's FUN! Morning classes M-T-W-TH 9 a.m.-12, and EVENING CLASSES on M/W 6-8 p.m. For more information, go to arkansaslanguage.org