Yoga & Mindful Breathing for Youth
1st Tuesdays - Lets Move at the Library
Tuesday, August 04
5:30pm - 6:30pm
Candace L. Owens, CALS mindful librarian and certified yoga teacher, will lead Youth as they practice breathing techniques to calm the mind and body with their very own 3D printed breathing bracelets created by CALS staff.
Get ready for Back to School with this special Yoga Flow class to help school age youth practice using breathing techniques for calming the mind and body using complimentary 3D printed breathing bracelets (while supplies last) made by Kevin Urdaneta, Bilingual Library Specialist at CALS Dee Brown Library. Each participant gets to keep their breathing bracelet to help them start school with peace in mind. This class is held at CALS Brooks Library in Wrightsville, Arkansas. Questions? Call CALS Brooks Library at 501-537-3186 during regular library hours or email brookscals@cals.org.
All abilities are welcome. To request ASL interpretation or other accommodations, call 501.918.3069 or email hzbinden@cals.org business days a week before a program.
AGE GROUP: | Teens ages 12-19 | Pre-teens ages 9-12 | Kids ages 6-8 |
EVENT TYPE: | Health & Fitness |