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Image for event: Self-Care Saturday

Self-Care Saturday

chair yoga
2026-07-18 11:00:00 2026-07-18 12:00:00 America/Chicago Self-Care Saturday Chair yoga with certified instructor Candace O. If you have limited mobility but still want to enhance your health with a gentle introduction into yoga, we welcome your presence. Rooker Library - Meeting Room

Saturday, July 18
11:00am - 12:00pm

Add to Calendar 2026-07-18 11:00:00 2026-07-18 12:00:00 America/Chicago Self-Care Saturday Chair yoga with certified instructor Candace O. If you have limited mobility but still want to enhance your health with a gentle introduction into yoga, we welcome your presence. Rooker Library - Meeting Room

Rooker Library

Meeting Room

Chair yoga with certified instructor Candace O. If you have limited mobility but still want to enhance your health with a gentle introduction into yoga, we welcome your presence.

All abilities are welcome. To request ASL interpretation or other accommodations, call 501.918.3069 or email hzbinden@cals.org 7 business weekdays before a program.

AGE GROUP: | Adults |

EVENT TYPE: | Summer @ CALS | Health & Fitness | Community Resource |

Rooker Library
Phone: 501.907.5991
Hours
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Rooker Library

Today's hours

Closed

We're closed Friday June 19 due to Juneteenth
We're closed Sunday June 21 due to Father's Day
Address
11 Otter Creek Court
Little Rock, AR 72210
Tel: 501.907.5991
About the branch

Oley E. Rooker Library is located in the southwestern area of Little Rock. The 13,500 square foot building provides books, audiovisual, and electronic materials for children, teens, and adults, as well as public computers, wireless access, programs for all age groups, and a meeting room.

Upcoming Events

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Self-Care Saturday - chair yoga
Sat, Jun 20, 11:00am - 12:00pm
With certified instructor Candace O. If you have limited mobility but still want to enhance your health with a gentle introduction into yoga, this is your class.
Self-Care Saturday - Sound Bath Meditation
Sat, Jun 20, 4:00pm - 5:00pm
Meditation for adults with Certified instructor Sara T. This is a unique experience using sound frequencies to facilitate meditation. Mats can be provided upon request.
Crystal Growing 101
Mon, Jun 22, 1:00pm - 2:00pm
Meeting Room
Learn the science behind crystals and how they grow while creating your own. Limited space available.
Preschool Storytime
Tue, Jun 23, 10:00am - 11:00am
Children's Area
Theme: Rocks, Minerals, and Crystals.
English Class - Summer schedule
Wed, Jun 24, 9:00am - 12:00pm
Learn to speak English; it's FUN! Morning classes W-FRI 9-12, and EVENING CLASSES on M/W 6-8 p.m. For more information go to arkansaslanguage.org
Little Rock Zoo visits!
Wed, Jun 24, 1:00pm - 2:00pm
Meeting Room
Join us for an educational visit with the Little Rock Zoo (and an animal or two!).
English Class - Summer schedule
Thu, Jun 25, 9:00am - 12:00pm
Learn to speak English; it's FUN! Morning classes W-FRI 9-12, and EVENING CLASSES on M/W 6-8 p.m. For more information go to arkansaslanguage.org
Pet Rock Painting
Thu, Jun 25, 1:00pm - 2:00pm
A creative, hands-on program where kids paint kindness rocks or pet-themed designs to spread positivity and brighten their community.
Adult Paint Night
Thu, Jun 25, 6:00pm - 7:30pm
Everything is provided for you to create your own seasonal masterpiece. We always have 20 spots available and there is no need to sign up. Join us!
English Class - Summer schedule
Fri, Jun 26, 9:00am - 12:00pm
Learn to speak English; it's FUN! Morning classes W-FRI 9-12, and EVENING CLASSES on M/W 6-8 p.m. For more information go to arkansaslanguage.org
Learn How To Eat Like A Dinosaur! - with Be Mighty
Mon, Jun 29, 2:00pm - 3:30pm
Kids, bring your grown-ups and learn how to make and eat food that is dinosaur-approved. This is an intergenerational program geared for learning together. Limited space available.
Preschool Storytime
Tue, Jun 30, 10:00am - 11:00am
Children's Area
Theme: Dig into the Earth.
AR KIDS READ
Tue, Jun 30, 4:00pm - 5:00pm
Meeting Room
Understand, Support, and Advocate to Empower Young Readers at Home.
English Class - Summer schedule
Wed, Jul 01, 9:00am - 12:00pm
Learn to speak English; it's FUN! Morning classes W-FRI 9-12, and EVENING CLASSES on M/W 6-8 p.m. For more information go to arkansaslanguage.org
Arkansas Game and Fish
Wed, Jul 01, 1:00pm - 2:00pm
Join us for an educational visit with Arkansas Game & Fish and plan to create a sinkhole!
English Class - Summer schedule
Thu, Jul 02, 9:00am - 12:00pm
Learn to speak English; it's FUN! Morning classes W-FRI 9-12, and EVENING CLASSES on M/W 6-8 p.m. For more information go to arkansaslanguage.org
Water Filter STEAM Challenge
Thu, Jul 02, 1:00pm - 2:00pm
Meeting Room
A STEAM challenge inspired by The Water Princess where kids design and test simple water filters while learning about clean water access and problem-solving.
Build-A-Bug
Mon, Jul 06, 1:00pm - 2:00pm
Meeting Room
A hands-on craft activity where kids design and build their own imaginative bugs while learning basic insect features and habitats.
Preschool Storytime
Tue, Jul 07, 10:00am - 11:00am
Children's Area
Theme: Bugs and Backyard Creatures
English Class - Summer schedule
Wed, Jul 08, 9:00am - 12:00pm
Learn to speak English; it's FUN! Morning classes W-FRI 9-12, and EVENING CLASSES on M/W 6-8 p.m. For more information go to arkansaslanguage.org
Scott Davis Magic Show
Wed, Jul 08, 1:00pm - 2:00pm
Meeting Room
For more than two decades Comedy Magician Scott Davis has been bringing his reading themed magic show to CALS branches. Don't miss it! Scott's engaging audience participation, jokes and magic will have your entire family entertained!
English Class - Summer schedule
Thu, Jul 09, 9:00am - 12:00pm
Learn to speak English; it's FUN! Morning classes W-FRI 9-12, and EVENING CLASSES on M/W 6-8 p.m. For more information go to arkansaslanguage.org
Bug Hotel DIY
Thu, Jul 09, 1:00pm - 2:00pm
Meeting Room
A hands-on nature craft where kids build a DIY bug hotel using natural and recycled materials to create safe habitats for backyard insects.
English Class - Summer schedule
Fri, Jul 10, 9:00am - 12:00pm
Learn to speak English; it's FUN! Morning classes W-FRI 9-12, and EVENING CLASSES on M/W 6-8 p.m. For more information go to arkansaslanguage.org
Arkansas State Geologist Visit
Mon, Jul 13, 1:00pm - 2:00pm
Meeting Room
Visit with Ciara, an Arkansas State Geologist for an educational program. We LOVE rocks!
Preschool Storytime
Tue, Jul 14, 10:00am - 11:00am
Children's Area
Theme: Nature's Hidden Habitats
English Class - Summer schedule
Wed, Jul 15, 9:00am - 12:00pm
Learn to speak English; it's FUN! Morning classes W-FRI 9-12, and EVENING CLASSES on M/W 6-8 p.m. For more information go to arkansaslanguage.org
Arkansas Archeological Society - https://www.arkarch.org/
Wed, Jul 15, 1:00pm - 2:00pm
Meeting Room
We get to visit with real archeologists and find out what's been "unearthed" in Arkansas. Join us!
English Class - Summer schedule
Thu, Jul 16, 9:00am - 12:00pm
Learn to speak English; it's FUN! Morning classes W-FRI 9-12, and EVENING CLASSES on M/W 6-8 p.m. For more information go to arkansaslanguage.org
Mini Dino Garden in a Jar
Thu, Jul 16, 1:00pm - 2:00pm
Meeting Room
A creative craft where kids build a miniature dinosaur garden in a jar using plants, rocks, and tiny dinosaurs to imagine a prehistoric habitat.
English Class - Summer schedule
Fri, Jul 17, 9:00am - 12:00pm
Learn to speak English; it's FUN! Morning classes W-FRI 9-12, and EVENING CLASSES on M/W 6-8 p.m. For more information go to arkansaslanguage.org
Self-Care Saturday - chair yoga
Sat, Jul 18, 11:00am - 12:00pm
Meeting Room
Chair yoga with certified instructor Candace O. If you have limited mobility but still want to enhance your health with a gentle introduction into yoga, we welcome your presence.
Self-Care Saturday - Sound Bath Meditation
Sat, Jul 18, 4:00pm - 5:00pm
Meditation for adults with Certified instructor Sara T. This is a unique experience using sound frequencies to facilitate meditation. Mats can be provided upon request.
See all events