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chair

Register 14 Seats Remaining

Chair Yoga

with Candace
2025-11-07 15:00:00 2025-11-07 16:00:00 America/Chicago Chair Yoga Improve flexibility, strength, balance, focus, and overall well-being. Terry Library - Meeting Room

Friday, November 07
3:00pm - 4:00pm

Add to Calendar 2025-11-07 15:00:00 2025-11-07 16:00:00 America/Chicago Chair Yoga Improve flexibility, strength, balance, focus, and overall well-being. Terry Library - Meeting Room

Terry Library

Meeting Room

Improve flexibility, strength, balance, focus, and overall well-being.

Chair yoga is a modified form of yoga that uses a chair for support and stability. As a gentle form of movement, it helps improve flexibility, strength, and balance, encourages mindfulness, and promotes greater body awareness.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Fitness | Fun & Play | Community Resource |

TAGS: | |

Terry Library
Phone: 501.228.0129
Hours
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Terry Library

Today's hours

We're open 9:00AM to 8:00PM

Address
2015 Napa Valley Drive
Little Rock, AR 72212
Tel: 501.228.0129
About the branch

Adolphine Fletcher Terry Library was expanded in 2001 to serve the growing west Little Rock community. The 19,030-square-feet facility offers patrons thousands of books and audio/visual items for adults and children, enclosed study rooms, and public Internet access. The Terry Library also offers a variety of monthly programs for children and adults.

Upcoming Events

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Preschool Storytime
Mon, Oct 20, 10:30am - 11:30am
Program Room
Preschool Storytime on Mondays and Tuesdays at 10:30am. Enjoy stories, songs, and more with Ms. Sara! Best for ages 3-5.
Tail Waggin' Tutors
Mon, Oct 20, 4:00pm - 5:00pm
Program Room
Practice your reading with a certified therapy dog every 1st and 3rd Mondays. For grades K-12th.
Socrates Café
Mon, Oct 20, 6:00pm - 8:00pm
Meeting Room
At Socrates Café, people explore questions from their lives through public, non-academic dialogue. There are no prerequisites, and no reading or other preparation is required.
Registration is now closed
Preschool Storytime
Tue, Oct 21, 10:30am - 11:30am
Program Room
Preschool Storytime on Mondays and Tuesdays at 10:30am. Enjoy stories, songs, and more with Ms. Sara! Best for ages 3-5.
LEGO Club
Tue, Oct 21, 4:00pm - 5:00pm
Program Room
Let your building skills show. Drop in and create with us! Legos are provided. For kids grades K-5.
Baby Storytime
Wed, Oct 22, 9:30am - 10:00am
Program Room
Baby Storytime on Wednesdays at 9:30am. Bond with your baby in your lap as you enjoy stories, songs, and activities with Ms. Sara! Best for babies who are not yet walking.
Toddler Storytime
Wed, Oct 22, 10:30am - 11:00am
Program Room
Toddler Storytime on Wednesdays at 10:30am. Enjoy stories, songs, and activities with Ms. Sara! Best for toddlers who are walking up to 2 years old.
Kreative Kids
Wed, Oct 22, 4:00pm - 5:00pm
Program Room
Let your imagination go and create something with the supplies provided. For kids grades K-5.
Apple Volcano
Thu, Oct 23, 4:00pm - 5:00pm
Program Room
Put a twist on a classical chemical reaction using apples. For kids grades K-5
Open Art Hour
Fri, Oct 24, 3:00pm - 5:00pm
Meeting Room
Enjoy a wide variety of art supplies to create art in a communal space. Every Friday in October.
Weekend Lego Club
Sat, Oct 25, 10:00am - 11:00am
Program Room
Get some bonus LEGO time this weekend! Let your building skills show. Drop in and create with us! Legos are provided. For kids grades K-5.
Preschool Storytime
Mon, Oct 27, 10:30am - 11:30am
Program Room
Preschool Storytime on Mondays and Tuesdays at 10:30am. Enjoy stories, songs, and more with Ms. Sara! Best for ages 3-5.
Needle Felting
Mon, Oct 27, 6:00pm - 8:00pm
Meeting Room
Learn how to create a 3D needle felt sculpture at this introductory class.
This event is full
Preschool Storytime
Tue, Oct 28, 10:30am - 11:30am
Program Room
Preschool Storytime on Mondays and Tuesdays at 10:30am. Enjoy stories, songs, and more with Ms. Sara! Best for ages 3-5.
LEGO Club
Tue, Oct 28, 4:00pm - 5:00pm
Program Room
Let your building skills show. Drop in and create with us! Legos are provided. For kids grades K-5.
Baby Storytime
Wed, Oct 29, 9:30am - 10:00am
Program Room
Baby Storytime on Wednesdays at 9:30am. Bond with your baby in your lap as you enjoy stories, songs, and activities with Ms. Sara! Best for babies who are not yet walking.
Toddler Storytime
Wed, Oct 29, 10:30am - 11:00am
Program Room
Toddler Storytime on Wednesdays at 10:30am. Enjoy stories, songs, and activities with Ms. Sara! Best for toddlers who are walking up to 2 years old.
Kreative Kids
Wed, Oct 29, 4:00pm - 5:00pm
Program Room
Let your imagination go and create something with the supplies provided. For kids grades K-5.
Open Art Hour
Fri, Oct 31, 3:00pm - 5:00pm
Meeting Room
Enjoy a wide variety of art supplies to create art in a communal space. Every Friday in October.
Preschool Storytime
Mon, Nov 03, 10:30am - 11:30am
Program Room
Preschool Storytime on Mondays and Tuesdays at 10:30am. Enjoy stories, songs, and more! Best for ages 3-5. 
Tail Waggin' Tutors
Mon, Nov 03, 4:00pm - 5:00pm
Program Room
Practice your reading with a certified therapy dog every 1st and 3rd Mondays. For grades K-12th.
Mocktails with Be Mighty
Mon, Nov 03, 6:00pm - 8:00pm
Meeting Room
Get ready to entertain for the holidays with Jessica from Be Mighty! Learn how to make delicious and nutritious non-alcoholic beverages using seasonal fruit, teas, and herbal syrups made in collaboration with Calm + Confidence.
Preschool Storytime
Tue, Nov 04, 10:30am - 11:30am
Program Room
Preschool Storytime on Mondays and Tuesdays at 10:30am. Enjoy stories, songs, and more! Best for ages 3-5. 
Lego Club
Tue, Nov 04, 4:00pm - 5:00pm
Program Room
Let your building skills show. Drop in and create with us! Legos are provided. For kids grades K-5.
Baby Storytime
Wed, Nov 05, 9:30am - 10:00am
Program Room
Baby Storytime on Wednesdays at 9:30am. Bond with your baby in your lap as you enjoy stories, songs, and activities! Best for babies who are not yet walking.   
Toddler Storytime
Wed, Nov 05, 10:30am - 11:00am
Program Room
Toddler Storytime on Wednesdays at 10:30am. Enjoy stories, songs, and activities! Best for toddlers who are walking up to 2 years old.
Kreative Kids
Wed, Nov 05, 4:00pm - 5:00pm
Program Room
Let your imagination go and create something with the provided supplies. For kids grades K-5.
Gratitude Chain
Thu, Nov 06, 4:00pm - 5:00pm
Meeting Room
Let us know what you are thankful for this fall season with this chain craft. For kids grades K-5.
Chair Yoga - with Candace
Fri, Nov 07, 3:00pm - 4:00pm
Meeting Room
Improve flexibility, strength, balance, focus, and overall well-being.
Weekend Lego Club
Sat, Nov 08, 10:00am - 11:00am
Program Room
Get some bonus LEGO time this weekend! Drop in and create with us! Legos are provided. For kids grades K-5.
Intro to Oil Paint Sticks
Sat, Nov 08, 3:00pm - 5:00pm
Meeting Room
Create a mini abstract oil painting.
Preschool Storytime
Mon, Nov 10, 10:30am - 11:30am
Program Room
Preschool Storytime on Mondays and Tuesdays at 10:30am. Enjoy stories, songs, and more! Best for ages 3-5. 
Baby Storytime
Wed, Nov 12, 9:30am - 10:00am
Program Room
Baby Storytime on Wednesdays at 9:30am. Bond with your baby in your lap as you enjoy stories, songs, and activities! Best for babies who are not yet walking.   
Toddler Storytime
Wed, Nov 12, 10:30am - 11:00am
Program Room
Toddler Storytime on Wednesdays at 10:30am. Enjoy stories, songs, and activities! Best for toddlers who are walking up to 2 years old.
Kreative Kids
Wed, Nov 12, 4:00pm - 5:00pm
Program Room
Let your imagination go and create something with the provided supplies. For kids grades K-5.
Beaded Corn
Thu, Nov 13, 4:00pm - 5:00pm
Meeting Room
Embrace the season with this fun vegetable craft! For kids grades K-5
Chair Yoga - with Candace
Fri, Nov 14, 3:00pm - 4:00pm
Meeting Room
Improve flexibility, strength, balance, focus, and overall well-being.
Photo Collage - with the Mobile Memory Lab
Sat, Nov 15, 3:00pm - 5:00pm
Meeting Room
Collage with us, using your own photos with the Mobile Memory Lab! Send any of your photos you’d like to include in your collage to memorylab@cals.org, and we’ll provide up to three 4x6-inch photo prints.
Preschool Storytime
Mon, Nov 17, 10:30am - 11:30am
Program Room
Preschool Storytime on Mondays and Tuesdays at 10:30am. Enjoy stories, songs, and more! Best for ages 3-5. 
Tail Waggin' Tutors
Mon, Nov 17, 4:00pm - 5:00pm
Program Room
Practice your reading with a certified therapy dog every 1st and 3rd Mondays. For grades K-12th.
Socrates Café
Mon, Nov 17, 6:00pm - 8:00pm
Meeting Room
At Socrates Café, people explore questions from their lives through public, non-academic dialogue. There are no prerequisites, and no reading or other preparation is required.
Preschool Storytime
Tue, Nov 18, 10:30am - 11:30am
Program Room
Preschool Storytime on Mondays and Tuesdays at 10:30am. Enjoy stories, songs, and more! Best for ages 3-5. 
Fraud Bingo - with the Arkansas Securities Department
Tue, Nov 18, 1:00pm - 2:00pm
Meeting Room
Join the Arkansas Securities Department to learn how to identify and prevent fraud, play bingo, and win prizes!
Lego Club
Tue, Nov 18, 4:00pm - 5:00pm
Program Room
Let your building skills show. Drop in and create with us! Legos are provided. For kids grades K-5.
Baby Storytime
Wed, Nov 19, 9:30am - 10:00am
Program Room
Baby Storytime on Wednesdays at 9:30am. Bond with your baby in your lap as you enjoy stories, songs, and activities! Best for babies who are not yet walking.   
Toddler Storytime
Wed, Nov 19, 10:30am - 11:00am
Program Room
Toddler Storytime on Wednesdays at 10:30am. Enjoy stories, songs, and activities! Best for toddlers who are walking up to 2 years old.
Kreative Kids
Wed, Nov 19, 4:00pm - 5:00pm
Program Room
Let your imagination go and create something with the provided supplies. For kids grades K-5.
See all events