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Make a simple and nutritious snack with Be Mighty! We will teach you how to make banana sushi, made with whole wheat tortillas, sun butter, bananas, and a variety of toppings.
Be Mighty is excited to host this fun pop up nutrition program to teach kids and teens a recipe they can make at home for a quick easy and affordable summer snack. Come to Children's Library at 11am in the activity room to learn and eat something delicious with us!
Banana Sushi:
Ready In: 5 minutes
Serves: 1
What you'll need:
Plate
Kid-safe knife or bread knife
Ingredients:
1 Tortilla 8-inch, soft, and whole wheat
1 Banana peeled
2 tablespoons Peanut butter or nut butter
1 tablespoon of your favorite toppings (strawberries, raisins, coconut flakes, chocolate chips)
Directions:
1.Spread a layer of peanut butter across the tortilla. Leave a gap at the edge about as wide as your fingertip.
2.Sprinkle with raisins or nuts, if using.
3.Shake cinnamon on top of the peanut butter.
4.Place the peeled banana in the middle of the tortilla.
5.Roll the tortilla tightly.
6.Cut into 8 pieces.
AGE GROUP: | Teens ages 12-19 | Preschoolers ages 3-5 | Pre-teens ages 9-12 | Kids ages 6-8 | Families |
EVENT TYPE: | Fun & Play | Food & Drink |
TAGS: | BeMighty |
Today's hours
We're open 9:00AM to 6:00PM
The Hillary Rodham Clinton Children’s Library & Learning Center includes a computer lab with fourteen computers, teaching kitchen, large activity area, individual and group study rooms, theater, and community room in addition to a collection of more than 21,000 books, DVDs, and CDs.
In the 165-seat theater, children can experience all aspects of theater, including designing and building sets, writing plays, acting, and costume design. The state-of-the-art sound system, lighting, and projection screens is also be used for movies, concerts, and lectures.
The Children’s Library’s grounds are integral to the entire facility’s program. A greenhouse and teaching garden helps children learn about growing healthy foods as well as provide produce that are used in the teaching kitchen programs. The grounds reflect the topography of Arkansas’s ecosystems, from the native hardwood trees in the highlands to vegetation of the wetland areas, which are both planted and original to the site. Walking paths offer families an attractive place for exercise while learning the names of the trees and plants, and an amphitheater has seating for outdoor programs or nature watching.
