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Image for event: Drawn into Balance: Bilateral Art and Movement 

Register 6 Seats Remaining

Drawn into Balance: Bilateral Art and Movement 

with Lo Patt
2025-07-07 18:00:00 2025-07-07 19:30:00 America/Chicago Drawn into Balance: Bilateral Art and Movement  In this immersive workshop, we will explore the power of bilateral stimulation through the combined practices of yoga and drawing. Presented by Lo Patt. A physical activity waiver is required to participate. Terry Library - Meeting Room

Monday, July 07
6:00pm - 7:30pm

Add to Calendar 2025-07-07 18:00:00 2025-07-07 19:30:00 America/Chicago Drawn into Balance: Bilateral Art and Movement  In this immersive workshop, we will explore the power of bilateral stimulation through the combined practices of yoga and drawing. Presented by Lo Patt. A physical activity waiver is required to participate. Terry Library - Meeting Room

Terry Library

Meeting Room

In this immersive workshop, we will explore the power of bilateral stimulation through the combined practices of yoga and drawing. Presented by Lo Patt. A physical activity waiver is required to participate.

Bilateral movement—activating both sides of the body rhythmically—can help regulate the nervous system, support emotional processing, and restore balance. When paired with bilateral drawing, which engages both hemispheres of the brain, the result is deeply grounding.


Participants will be guided through gentle yoga sequences, including mirrored and cross-body movements to activate neural pathways, followed by gestural drawing exercises using both hands. These processes support the body's release of stored tension, increased cognitive ability for creating new neural pathways, and activate creative flow. This workshop is trauma-informed, accessible, and welcomes all levels of experience in both art and yoga. 

AGE GROUP: | Adults |

EVENT TYPE: | Summer @ CALS | Society & Culture | Health & Fitness | Fun & Play | Arts/Crafts |

TAGS: | Summer@CALS |

Terry Library
Phone: 501.228.0129
Hours

Terry Library

Today's hours

We're open 9:00AM to 6:00PM

We're closed Thursday June 19 due to Juneteenth
Address
2015 Napa Valley Drive
Little Rock, AR 72212
Tel: 501.228.0129
About the branch

Adolphine Fletcher Terry Library was expanded in 2001 to serve the growing west Little Rock community. The 19,030-square-feet facility offers patrons thousands of books and audio/visual items for adults and children, enclosed study rooms, and public Internet access. The Terry Library also offers a variety of monthly programs for children and adults.

Upcoming Events

Baby Storytime
Wed, Jun 18, 9:30am - 10:00am
Meeting Room
Baby Storytime on Wednesdays at 9:30am. Bond with your baby in your lap as you enjoy stories, songs, and toys with Ms. Sara! Best for ages 0-1.
Toddler Storytime
Wed, Jun 18, 10:30am - 11:00am
Meeting Room
Toddler Storytime on Wednesdays at 10:30am. Enjoy stories, songs, and activities with Ms. Sara! Best for ages 1-2.
Bleach Art T-Shirts
Wed, Jun 18, 2:30pm - 3:30pm
Meeting Room
Design your own t-shirt using the power of bleach and sunlight. For teens grades 6-12
LEGO Club
Fri, Jun 20, 10:30am - 11:30am
Program Room
Let your building skills show. Drop in and create with us! Legos are provided. For kids grades K-5.
Open Art Hour
Fri, Jun 20, 3:00pm - 5:00pm
Meeting Room
Enjoy a variety of art supplies for you to use as you please! From watercolor to tempera paint to sumi ink to graphite pencils and charcoal. Create as much art as possible this Summer @ CALS.
Using CALS Resources for your next Job Search
Sat, Jun 21, 3:00pm - 4:00pm
Meeting Room
Are you wanting to start a new job or looking for a job but unsure where to begin? Join this informative class where we will briefly learn about two helpful resources the library offers to help you in your job search.
Preschool Storytime
Mon, Jun 23, 10:30am - 11:30am
Meeting Room
Preschool Storytime on Mondays at 10:30am. Enjoy stories, songs, and more with Ms. Sara! Best for ages 3-5.
Diamond Painting
Mon, Jun 23, 6:00pm - 7:30pm
Meeting Room
Use thin resin rhinestones to create mosaic-style art. Adults only.
This event is full
Sand Art
Tue, Jun 24, 10:30am - 11:30am
Meeting Room
Use sand in a new way to create a beautiful design to take home. For kids grades K-5
Intro to Spanish - with Jenifer Carmona Garcia
Tue, Jun 24, 1:00pm - 2:00pm
Meeting Room
Learn Spanish basics at this fun and easy seven-week language course. Ideally, participants would attend every class, but it is not mandatory. Adults only.
This event is full
Baby Storytime
Wed, Jun 25, 9:30am - 10:00am
Meeting Room
Baby Storytime on Wednesdays at 9:30am. Bond with your baby in your lap as you enjoy stories, songs, and toys with Ms. Sara! Best for ages 0-1.
Toddler Storytime
Wed, Jun 25, 10:30am - 11:00am
Meeting Room
Toddler Storytime on Wednesdays at 10:30am. Enjoy stories, songs, and activities with Ms. Sara! Best for ages 1-2.
Underwater Dot Art
Wed, Jun 25, 2:30pm - 3:30pm
Meeting Room
Use acrylic paint on black canvas to create a fun ocean themed design. For teens grades 6-12.
LGBTQ+ Trivia Bingo! - with Jobe of the EOA
Thu, Jun 26, 11:00am - 12:00pm
Meeting Room
June is Pride Month, the perfect time to test your Arkansas LBGTQ+ knowledge with this super fun session of Trivia Bingo! From Drag Shows to trans Arkansans, from queer writers to pro-gay politicians.
Big Poppa Bubble
Thu, Jun 26, 2:30pm - 3:30pm
Meeting Room
Big Poppa Bubble's interactive program showcases the capabilities of soap & water, promotes sensory stimulation, and provides a platform for bubbly dad jokes.
LEGO Club
Fri, Jun 27, 10:30am - 11:30am
Program Room
Let your building skills show. Drop in and create with us! Legos are provided. For kids grades K-5.
Open Art Hour
Fri, Jun 27, 3:00pm - 5:00pm
Meeting Room
Enjoy a variety of art supplies for you to use as you please! From watercolor to tempera paint to sumi ink to graphite pencils and charcoal. Create as much art as possible this Summer @ CALS.
Charm Bracelets - with Bang-Up Betty
Sat, Jun 28, 3:00pm - 4:00pm
Meeting Room
Learn how to craft a charm bracelet with Stacey Bowers of Bang-Up Betty. Adults only.
This event is full
Preschool Storytime
Mon, Jun 30, 10:30am - 11:30am
Meeting Room
Preschool Storytime on Mondays at 10:30am. Enjoy stories, songs, and more with Ms. Sara! Best for ages 3-5.
Be Mighty Pizzas - with Certified Pies
Mon, Jun 30, 6:00pm - 8:00pm
Meeting Room
Learn how to make a pizza from scratch with Chef Harlem Wilson.
This event is full
Woven Bookmarks
Tue, Jul 01, 10:30am - 11:30am
Meeting Room
Create a bookmark to keep your spot in your favorite book using yarn and cardboard! For kids grades K-5
Intro to Spanish - with Jenifer Carmona Garcia
Tue, Jul 01, 1:00pm - 2:00pm
Meeting Room
Learn Spanish basics at this fun and easy seven-week language course. Ideally, participants would attend every class, but it is not mandatory. Adults only.
This event is full
Baby Storytime
Wed, Jul 02, 9:30am - 10:00am
Program Room
Baby Storytime on Wednesdays at 9:30am. Bond with your baby in your lap as you enjoy stories, songs, and toys with Ms. Sara! Best for ages 0-1.
Toddler Storytime
Wed, Jul 02, 10:30am - 11:00am
Program Room
Toddler Storytime on Wednesdays at 10:30am. Enjoy stories, songs, and activities with Ms. Sara! Best for ages 1-2.
Book Chandelier
Wed, Jul 02, 2:30pm - 3:30pm
Meeting Room
Turn an old book into something new to decorate your room! For teens grades 6-12.
mömandpöp
Thu, Jul 03, 2:30pm - 3:30pm
Meeting Room
Come and see mömandpöp creators, songwriters Bobby Matthews and Virginia Ralph! They are Little Rock natives who have been working with kids, music, art, and theatre in some capacity since they met in 1985.
Preschool Storytime
Mon, Jul 07, 10:30am - 11:30am
Meeting Room
Preschool Storytime on Mondays at 10:30am. Enjoy stories, songs, and more with Ms. Sara! Best for ages 3-5.
Tail Waggin' Tutors
Mon, Jul 07, 2:30pm - 3:30pm
Program Room
Practice reading with a certified therapy dog. For grades K-12.
Drawn into Balance: Bilateral Art and Movement  - with Lo Patt
Mon, Jul 07, 6:00pm - 7:30pm
Meeting Room
In this immersive workshop, we will explore the power of bilateral stimulation through the combined practices of yoga and drawing. Presented by Lo Patt. A physical activity waiver is required to participate.
Dinosaur Eggs
Tue, Jul 08, 10:30am - 11:30am
Meeting Room
Hatch a dinosaur and imagine what it might look like with us. For kids grades K-5
Intro to Spanish - with Jenifer Carmona Garcia
Tue, Jul 08, 1:00pm - 2:00pm
Meeting Room
Learn Spanish basics at this fun and easy seven-week language course. Ideally, participants would attend every class, but it is not mandatory. Adults only.
This event is full
Baby Storytime
Wed, Jul 09, 9:30am - 10:00am
Meeting Room
Baby Storytime on Wednesdays at 9:30am. Bond with your baby in your lap as you enjoy stories, songs, and toys with Ms. Sara! Best for ages 0-1.
Toddler Storytime
Wed, Jul 09, 10:30am - 11:00am
Meeting Room
Toddler Storytime on Wednesdays at 10:30am. Enjoy stories, songs, and activities with Ms. Sara! Best for ages 1-2.
Rainbow Diamond Painting
Wed, Jul 09, 2:30pm - 3:30pm
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Use plastic pieces to decorate a colorful painting one spot at a time. For teens grades 6-12
Stephin Booth Drumming
Thu, Jul 10, 2:30pm - 3:30pm
Meeting Room
Come experience Stephin Booth, a locally known percussionist with professional ties to Los Angeles California.
LEGO Club
Fri, Jul 11, 10:30am - 11:30am
Program Room
Let your building skills show. Drop in and create with us! Legos are provided. For kids grades K-5.
Open Art Hour
Fri, Jul 11, 3:00pm - 5:00pm
Meeting Room
Enjoy a variety of art supplies for you to use as you please! From watercolor to tempera paint to sumi ink to graphite pencils and charcoal. Create as much art as possible this Summer @ CALS.
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Sat, Jul 12, 3:00pm - 4:30pm
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Learn how to make your own butter. 
Preschool Storytime
Mon, Jul 14, 10:30am - 11:30am
Meeting Room
Preschool Storytime on Mondays at 10:30am. Enjoy stories, songs, and more with Ms. Sara! Best for ages 3-5.
Sounds in the Stacks: Parkstone - Contemporary folk trio
Mon, Jul 14, 6:30pm - 7:30pm
A series of community concerts at CALS branches, Sounds In The Stacks highlights local musicians with different musical backgrounds as they showcase their talent and skill in an intimate one hour concert. Free and open to the public!
Stickers Galore
Tue, Jul 15, 10:30am - 11:30am
Meeting Room
Use stickers in a variety of ways from puzzles, to scenes, or decorate a notebook! For kids grades K-5
Intro to Spanish - with Jenifer Carmona Garcia
Tue, Jul 15, 1:00pm - 2:00pm
Meeting Room
Learn Spanish basics at this fun and easy seven-week language course. Ideally, participants would attend every class, but it is not mandatory. Adults only.
This event is full
Baby Storytime
Wed, Jul 16, 9:30am - 10:00am
Meeting Room
Baby Storytime on Wednesdays at 9:30am. Bond with your baby in your lap as you enjoy stories, songs, and toys with Ms. Sara! Best for ages 0-1.
Toddler Storytime
Wed, Jul 16, 10:30am - 11:00am
Meeting Room
Toddler Storytime on Wednesdays at 10:30am. Enjoy stories, songs, and activities with Ms. Sara! Best for ages 1-2.
3D Pens
Wed, Jul 16, 2:30pm - 3:30pm
Meeting Room
Create new things with these 3D Pens; the only limit is your imagination. For teens grades 6-12
Stickers Galore
Thu, Jul 17, 2:30pm - 3:30pm
Meeting Room
Use stickers in a variety of ways from puzzles, to scenes, or decorate a notebook! For kids grades K-5
LEGO Club
Fri, Jul 18, 10:30am - 11:30am
Program Room
Let your building skills show. Drop in and create with us! Legos are provided. For kids grades K-5.
Open Art Hour
Fri, Jul 18, 3:00pm - 5:00pm
Meeting Room
Enjoy a variety of art supplies for you to use as you please! From watercolor to tempera paint to sumi ink to graphite pencils and charcoal. Create as much art as possible this Summer @ CALS.
See all events